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    Why Are Powerlifters Not Muscular? Debunking the Myth

    There is a common misconception that powerlifters lack muscle mass, but this notion overlooks the unique training methods and objectives that differentiate them from bodybuilders. Powerlifters place a strong emphasis on developing raw strength, which ultimately shapes their physique in a distinct manner. Their training routines center around compound movements and lower rep ranges, allowing them to build functional strength efficiently.